Guilt Free Snacks

This is the most popular yogurt sold in Greece

Fage Total Greek Yogurt
This is low in calories and filling at the same time. It is high in protein and calcium. You can experiment with adding various nuts and spreads like honey to make this a tasty snack.

Dried Apricots
These dried fruits are high in iron and vitamin C which is great for the immune system. Vitamin C also helps the body to absorb iron. 3 pieces will count as one of your 'five a day' and they have a very long shelf life.

Wheatgrass Kale Chips
These wasabi flavored chips are high in calcium and iron. These are a great snack and you won't believe how good this healthy snack tastes.

Pistachios
Their unique color is down to the lutein and anthocyanin content. Lutein is very good for the health of your eyes. Pistachios also contain high levels of potassium and vitamin K. A very healthy snack and once you start snacking on them it is very hard to stop.